Rebecca A. Demorest, M.D., F.A.A.P., discusses the dangers of cross fit

Rebecca A. Demorest, M.D., F.A.A.P., discusses the dangers of cross fit

Extreme exercise programs, including cross fit, are gaining popularity across the country among those looking to lose weight or get fit. However, there can be dangerous risks associated with exercising regularly at a high intensity level.

Extreme exercise programs, including cross fit, are gaining popularity across the country among those looking to lose weight or get fit. However, there can be dangerous risks associated with exercising regularly at a high intensity level.

Dr. Rebecca A. Demorest, pediatric and young adult sports medicine doctor at Webster Orthopedics, provides insight on the growth of these programs and potential dangers for participants on Fox News.

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  • American Orthopaedic Society for Sports Medicine
  • American Association for Hand Surgery
  • American Academy Of Orthopaedic Surgeons
  • The American Board of Pediatrics